A Podiatrist Explores the World of Foot and Ankle Sports Injuries
Athletes must take precautions to protect their feet and ankles from serious injury. In our blog, we explore common sports-related foot conditions such as shin splints, ankle pain, fractures, and turf toe, and discuss proper injury prevention and treatment.
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Loving League Sports at Any Age (Without the Injuries)Whether you play in a rec league, youth league, or for your school, team sports are great exercise—and great fun—at any age. But if you want to avoid hurting yourself, you should consider the following.
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Physical Activity and Your Foot HealthPeople might be quick to think of other reasons for working out, but the benefits of exercise for foot health shouldn’t be overlooked!
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How to Choose Proper Running ShoesWearing the correct running shoes for your foot type and pronation pattern is essential for reducing your risk of various foot and ankle injuries.